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Relaxing, Healing and Energy Protection Meditation

As energetic beings we release and absorb energy in every present moment. It’s important to learn how to protect your own sacred energy field in order to maintain a healthy energetic balance. This meditation is designed to relax and heal anything that needs healing as well as giving you the tools to activate your own energy protection shield.

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Releasing & Letting Go Meditation

This meditation is designed to help you release and let go of any concerns or troubling thoughts. Leaving you feeling more relaxed and free of any negative or unwanted thoughts or feelings.

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